Stress Fernando Rojas LMT PhD Stress Fernando Rojas LMT PhD

The Trager® Approach to Relieving Stress

Trager practitioners help to increase body awareness which encourages the client to change their patterns of tension, response to stress, and movement.

Trager practitioners help to increase body awareness which encourages the client to change their patterns of tension, response to stress, and movement.

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Stress Fernando Rojas LMT PhD Stress Fernando Rojas LMT PhD

Drain Away Stress with Free Motion

By practicing freedom of movement, one can relieve the symptoms of stress as well as training the body and mind to work in new, freer patterns.

By practicing freedom of movement, one can relieve the symptoms of stress as well as training the body and mind to work in new, freer patterns.

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